What is Osteopathy and why I love it
Osteopaths treat a range of symptoms, helping to alleviate discomfort and restore function. This can be achieved with a variety of hands-on techniques, exercise prescription and lifestyle advice
Management of Stress
This year has been a stressful one for many of us. Management of stress and the associated health issues that come with it is often a multifaceted approach for every individual. As osteopaths, we also have our part to play as allied health professionals. This blog post looks at the causes and management of the modern stress epidemic and highlights what osteopaths can do to help.
Welcome Tony Antoniou and Amy Hewitt
We would like towelcome Tony Antoniou and Amy Hewittto our team ofOsteopaths at the Rugby Osteopathic Centre. Tony graduated from the UniversityCollege of Osteopathy (UCO) with a Master’s degree in Osteopathy (M.Ost). He isapproachable, supportive, and enthusiastic. He enjoysworking with a broad range of patients and has experience treating in a varietyof outpatient musculoskeletal clinical environments. Tony adopts apredominantly structural approach to treatment, which is tailored to eachi….
Returning to running following an injury
What steps to take when you return to running after an injury? Find out the safest, most efficient and pain-free way.
Share Your Experience!
Osteopathy really works! Please share your experience and help other people to find the benefits of osteopathy.
Keep up to date with the advice & news about COVID-19
The latest advice and news about Coronavirus
Sacroiliac Joint Pain
What is sacroiliac pain? Main causes for sacroiliac pain? How can an osteopath help?
Can we eat our way out of the Climate Emergency?
January, veganuary. A vegan diet and sourcing locally grown food are a combination of measures needed to reduce the damaging impact the global food industry has to our planet.
Stay Active This Winter
During the winter months it is easy to go into hibernation mode. Read Stephanie’s blog to find out why physical activity is important during winter, and some top tips to keep active!